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If you plan to file a claim for injuries you sustained in an accident, it’s important to maintain good medical records and other supporting documentation. An accident injury law office can help you understand how. .
Why Documentation Matters
When you file an injury claim, you’ll work with an insurance adjuster at the outset. The potential value of any injury claim depends on the injured claimant’s ability to prove how the accident has affected their daily life. Whether it’s medical bills, lost wages or pain and suffering, the more documentation you have to back up your claim, the better. Let a skilled accident injury attorney help you organize what you need. Visits to Doctors and Other Healthcare Professionals
It’s a good idea to keep a daily log or journal detailing every trip you make related to your injury. Write down the trips you make to the doctor, pharmacy, physical or occupational therapy sessions or any other place you go to get medical care or supplies related to your injuries. For each entry, write down the date, place and reason for the visit. Keep track of your mileage. Make sure you get a copy of your list to your attorney as soon as you can. Your attorney may use this list when negotiating with the insurance adjuster on your behalf. Remember, the adjuster needs proof of how much your injuries impact your daily life. A “medical trips” list can help. Medical Expenses
In addition to tracking the trips you make, it’s important to keep an accurate tally of every penny you spend on injury-related items. To that end, keep a separate daily log for expenses such as doctor, pharmacy bills, over-the-counter pain medication, bandages, etc. Even if it is for homeopathic or alternative treatment, write it down. While your accident injury attorney cannot promise if you’ll receive compensation, he can guarantee you won’t get benefits for items you don’t claim. Planning for the Future
In addition to building documentary support for your injury claim, keeping accurate records may
Diets for diebetics – read this to learn more
Are diabetics supposed to stick to diets different to other people?
Not really. Yes, they may face challenges due to their bodies’ lack of ability to produce insulin, but it is possible to eat a normal, balanced diet – one that controls blood sugar levels, which reduces the need for top-up insulin.
The problem is that diabetics are bombarded with -diabetes safe foods’ which are mostly packed with unhealthy sweeteners, artificial flavours and pure junk.
How should diabetics go about planning their diet then?
Short answer: The same rules really apply to diabetics and non diabetics alike: Start with low GI foods, make sure your meals contain plenty essential proteins; add food with a high biological value (containing all essential amino acids), complex carbs and plenty of fresh vegetables
The aim is reducing the body’s need for insulin, through eating less food containing refined carbohydrates and sugars. No-one needs these sugars, whether you suffer from diabetes or not. It is not a food and has NO nutritional value, it contains empty, unnecessary calories – we can obtain more than enough energy from foods not laden with sugars
What do others say?
I recently read an interesting article published in a South African medical journal by Prof Pankaj Joshi, director of Diabetes Care Centre in Pretoria, South Africa. The medical profession, according to Prof Joshi, is guilty of conveying mixed messages relating to losing weight and healthy living. One example he mentions is that unhealthy lunches are frequently served at world-wide diabetes seminars.
I quote: -If medical professionals and health workers are not committed to the ideas that they propagate to patients, and if our hearts are not in it, then it is obvious that we will fail dismally in helping our patients.-
Some people in the medical profession are simply bad role models. And the problem doesn’t stop there – wider failings in the profession’s fight against diabetes are evident. Doctors should seek to switch their approach to focus on holistic
Nowadays, every graduate suffers from the anxiety associated with his career, as if the world is becoming a racecourse and we as contenders are left with no option other than to race or to chase. Unbeknownst to many us, there is a promising career shimmering in the field of healthcare services known as medical assistants and any one can become the one, just after obtaining an accreditation of from any authenticate institute.
In this article, I will be posting an extract of an interview held between a trainer and trainee, broadcasted on a social media website.
Trainee: Can you please brief on medical assistant and its training?
Trainer: Medical assistant, as clears to name, assist medical staff in hospitals, clinics and other health care facilities. Not to be confused with physician assistants, their primary duty is to take care of administrative work as their major responsibility and they are not asked to have any medical examinations or treatment on the patients. However, their role in any medical institute is very imperative, as only because of them, medical staff feels free to conduct their work easily and freely without worrying much about administrative duties.
Trainee: What are the course requirements, contents and duration of program? Is it important to have a medical academic background?
Trainer: The only requirement to join the course is a high school clearance and having an associated medical background is not required. As far as its course contents are considered, one will be studying areas like medical terminology, computers skills, insurance formalities, office practices (medical laws, patient relations), medication, laboratory technique and pharmaceutical principles. The course duration depends on the institute and the level opted, the completion may take one to two years.
Trainee: In most of the careers, students are required to obtain after graduation certification and license. What about medical assistant, do they required it too? If they do, are they offered by training centers?
Trainer: Not necessarily, but having it means, securing good income in future. Training institutes have nothing to do with, once has to get
Worldwide Olympic Partner’ Dow Chemical Company have been confirmed as the supplier of the fabric ‘wrap’ that will complete the new Olympic Stadium in Stratford.
Planners had been intended the Olympic Stadium to be fitted with a wrap that would encircle the stadium. Last year however, in an effort to cut costs to the taxpayer by up to 7 million, Olympic officials decided to scrap this flamboyant final touch.
Earlier this month though, Michigan-based Dow have announced that they will be funding and producing the wrap, which will consist of 336 panels, each 25m high by 2.5m wide. The panels will be made in Seattle from a mixture of polyester and polyethylene, unlike previous proposals that had elected for either hemp or a continuous video screen. Next year, the wrap will be installed around the stadium’s exterior and will feature Dow branding until the beginning of the Games, with the International Olympic Committee insisting that venues be free from advertising upon their commencement.
Dow have expressed their intentions to conform to guidelines on sustainability and green technology. As a result, the wrap’ will include such elements as UV-curable inks – which produce fewer emissions than their solvent-based cousins – and special resins made by Dow’s Performance Plastics Division. It is claimed that such measures will allow the final product to be up to 30% lighter than conventional materials. Following the Games, Dow intend to recycle the equipment used to hang the wrap. They are also seeking an alternative use for the wrap once it has served its purpose of decorating the Olympic centre point.
This announcement comes at an interesting time for Dow. Last month, fresh rallies were staged in Bhopal, India, by survivors of 1984’s gas catastrophe, in which a pesticide plant owned by United Carbide India suffered a fatal leak, resulting in thousands of deaths and over half a million injuries. Many of the victims of this disaster believe they were never suitably compensated for their injuries. In 1999, Dow took over United Carbide, as a consequence of which they are now seen as liable for resolving the aftermath of the disaster.
Where to buy vitamins? Hmmm… Let’s jump right into it, okay? STAY THE HECK OUT OF THE DRUGSTORE!
Now that we got that out of the way, let’s explore our remaining options of where to buy vitamins.
Grocery Store? No. Fitness Supplement Store? Perhaps. Health Food Store? Definitely. Online? If from a trustworthy source, yes.
In all reality, it’s more a matter of what vitamins to buy than of where to buy vitamin & mineral supplements. Typically, however, the kinds of supplements that actually nourish and support the human body are in short supply in a chain grocery outlet or “Drug” store. We absolutely do NOT want to buy “drugs.”
What we DO want to buy are all natural whole-food vitamins & minerals. These supplements contain ingredients that our bodies recognize and can actually use (what a concept, right?).
Synthetic vitamins are nothing more than drugs disguised as vitamins. They’re manufactured chemically, in some lab by folks in white coats. Their mineral content is basically just crushed up rocks, which can cut up our sensitive internal tissues, cells, and vessels. They taste disgusting, give us nasty “vitamin burps”, and usually just end up as expensive fluorescent urine! Let this be your first clue!
Whole-food vitamins are made from concentrated grasses, algae, vegetables, flora, leaves, bark, roots, berries, fruits, and ocean vegetation, among other superb natural ingredients. They contain probiotics, chelated and trace minerals, high-quality proteins, amino acids, a full supply of amazing vitamins, fantastic Ph levels, fiber, and essential fatty acids.
No matter where you buy this type of vitamin & mineral supplement, just please make sure you do, in fact, buy this type of vitamin & mineral supplement. The benefits are mind-blowing:
Healthy, Rapid Weight Loss
Amazing, Lasting Energy Levels
Dramatic Dissipation of Aches and Pains
Phenomenal, Stable Emotional and Mental Health
Bright, Clear Eyes, Skin, Hair, and Nails
Vibrant, Youthful Overall Appearance
Improved Flexibility and Joint Function
Reversal of Disease… Or At A Minimum, Drastically Reduced Symptomology
Improved Eye Function (Vision)
Much, Much More!And synthetic drugstore vitamins? That’s right, “vitamin burps” and expensive, fluorescent urine!
You’re most likely to find a quality
Low carb diets are at present the most popularity kind of weight-reduction plan routine being utilized by many fitness acutely aware people. The low carb philosophy is taking the world by storm as tens of millions of individuals are actually trying out this new eating regimen within the hopes of losing excess weight and fat.
The low carb usually is commonly mistaken as a short time period weight-reduction plan fad. The reality holds that low carb is just not a brief time period and a fast fad eating regimen, where you simply follow a formulation for a few weeks and then lose a number of weights then in the long run go back to your previous eating routines.
With that, it is then obligatory to contemplate that when you deal with low carb, you’re dealing about a lifestyle change. In the principle of this one of the latest food plan fads, it is advisable to acknowledge how the foods make your physique feel and how to feed it properly. Engaging in this weight loss program fad is not only about eliminating sugar and starchy foods. It also means changing all these carbohydrates that you simply eradicate with prime quality and nutritious proteins in addition to high quality fats as well.
But it cannot even be denied that there are numerous food plan plans out there which are either not efficient, bogus or even dangerous and have a detrimental impact on one’s health. So the question additionally remains. Are low carb diets secure?
Speaking of this newest weight loss plan fad, it is usually attention-grabbing to know that under its principle, all of the carbohydrates, except for the dietary fiber, are completely broken down into simple sugars molecules and is done by the digestive process. Also thought-about underneath the low carb principle is that the body is not going to burn fat for fuel until a gradual supply of simple-to-burn is there.
High protein low carbs weight loss plan is thought to be effective. One good instance of such food plan is the pilot???s diet. As
Gastro Esophageal reflux disease (GERD) is a constant digestive disorder in which abdomen contents (food or liquid) leak back into the esophagus (the tube leading from the mouth to the abdomen). Most of people suffer from this situation, making it is the most familiar diagnosis of all presenting gastrointestinal complaints. Gastro esophageal Reflux Disease, known as GERD, is more than ordinary heartburn. It occurs when a person suffers frequently from stomach acid entering the esophagus.
It is a chronic and long term disease. Most of the GERD theories focus on malfunctioning of valve-like tissue joining esophagus and stomach. Impairment in the functioning of the valve can no longer protect the reflux of stomach acid into esophagus causing inflammation. Other contributing factors include Hiatal Hernia, lower esophageal sphincter abnormalities, and smoking and Blocker medicines. If untreated, it can cause stomach ulcers which may progress into strictures. In a disease called Barrett’s esophagus, there is growth of cancerous cells in the esophagus. Lungs, throat and Larynx may also get affected.
GERD is commonly a nocturnal disease. When the person is sitting upright, gravity works against the reflux. Similarly, constant swallowing of saliva which contains bicarbonates neutralizes the acid in esophagus. It prevents the restlessness. However, when the person is lying supine and asleep, these bodily security mechanisms no longer work and the person feels burning sensation in the stomach and chest.
The symptoms of Gastro esophageal reflux disease are as follows :
Heartburn (Chest pain)
Biopsy of esophageal patch,
Esophagram-X-ray of esophagus (not much in use)
Throat and larynx Checkup
Inserting pH testing-catheter/capsule
Esophageal motility testing to check working capacity of esophageal muscles
Gastric emptying studies-to study how well stomach is emptying with the help of some radioactive substance
Treatment of GERD:-
Gerd can be easily managed by trial of medical therapy including use of OTC medicines such as pepcid, Zantac , prilosec or prevacid and life-style modifications.